As part of the Mind, Body & Spirit connection, three different sections of Yoga Studio are offered weekly during each semester at the Studio School. Gentle Hatha yoga focuses on connecting the mind and the breath in a series of stretches and poses designed to relax the mind and build strength and flexibility.
Instructor Jodi Bock conducts the yoga courses with a soothing voice that leads participants through the various poses.
Class Schedule
Yoga Studio [49]
Tue, Jun 3–Jul 22, 5:30–6:30 pm (8 sessions) | Studio School, 1st floor, Parlor
JODI BOCK
This beginning-level yoga class incorporates stretching, strengthening, and breathing exercises to reduce stress and promote optimum health and well-being. Participants should use an exercise or yoga mat and wear comfortable clothing during this hour-long, instructor-led class.
$110 (VMFA members $90)