Self/Community Care Plan

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Students learn about Laura Lee’s self/ community care practices featured in The Dark Matter of Mona Starr which touches on creative expression, embodied wellness practices, and shared care utilizing support system. In a 60 minute workshop she’ll walk through students making their own self care plan giving practical examples for how to manage their mood & mind. (Many adaptations inspired by Neurodivergent needs.) With more time students can also explore a Mona-inspired drawing prompt.